1. Hip throw with shoulder arm-lock
2. Hip throw with crossover lock
3. Defence against kicks to head on the ground (4 variations)
4. Arm-locks from standing position (3 variations)
5. Shoulder arm-lock (2 variations)
6. Wrist locks from grab and push (3 variations)
7. Wrist throw with lock
8. Reclining leg throw (with strikes)
9. Breaking ground strangles (5 variations)
10. Breaking hair grabs (2 variations)
11. Kata of 14 blocks

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1. Body drop
2. Half shoulder throw (2 variations)
3. Leg throw with locks (2 variations)
4. Dropping version of a full shoulder throw (2 variations)
5. Back hammer lock (2 variations)
6. Crab claw scissors (2 variations)
7. Attacking & Defending sweeping loin (3 variations)
8. Cross hock throw (2 variations)
9. Drawing ankle (2 variations)
10. Inside hock throw (2 variations)
11. Stamp throw
12. Methods of escape over and under arms from front and rear (8 variations)
13. Knee wheel (3 variations)
14. Bar chokes (2 variations)
15. Variations on shoulder throws (3 variations)
16. Variations on strangle-holds (minimum 6)
17. Hold down with double arm-lock
18. Rice bale throw (2 variations)
19. Escapes from full-nelson and half-nelson (4 variations)
20. Front scissors throw
21. First Aid Techniques

At Green belt level, students are encouraged to undertake a recognised course in First Aid in addition to the techniques taught.

(click here to view Full Green Belt Syllabus)

1. Hip/Loin wheel (2 variations)
2. Escape from head chancery (3 variations)
3. Countermeasures against garrotting (3 variations)
4. Variations on holding down (set of 3 katas)
5. Breaking strangles and chokes on the ground (6 variations)
6. Dropping version of body drop (2 variations)
7. Scissors & naked choke-hold
8. Spring hip throw
9. Front and rear scoop
10. Indian death lock (2 variations)
11. Downward inside forearm block (left & right)
12. Roundhouse kick to solar plexus whilst walking (left & right)
13. Sleeper hold from head chancery
14. Outside forearm block with elbow/impi strike to floating rib (left & right)
15. Defence against knife attacks (6 variations)
16. Wrist-locks and counters (6 variations)

(click here to view Full Blue Belt Syllabus)

1. Valley drop throw
2. Counters to straight arm-lock (2 variations)
3. Counters to back arm & collar hold (3 variations)
4. Counters to bar choke (2 variations)
5. Roundhouse kick to kidneys (left & right)
6. Upward rising block (left & right)
7. Upward inside forearm block (left & right)
8. Downward inside forearm block attacking with punch (left & right)
9. Kata of blocks (as used in techniques 6-8)
10. Front kick followed by side kick (left & right) (2 variations)
11. Full shoulder (2 variations)
12. Head, hip and knee throws (2 variations)
13. Side thrust kick (left & right)
14. Front snap kick (left & right)
15. Wedge block
16. Shoulder wheel (2 variations)
17. Pressure points
18. Holding & Locking sets (2 variations)

(click here to view Full Purple Belt Syllabus)

1. Inner Winding throw
2. Outer Winding throw
3. Variations on leg sweeps (5 Front, 6 Rear)
4. Rolling ankle (2 variations)
5. Corner throw
6. Rear throw (2 variations)
7. Cross ankle throw
8. Leg wheel
9. Outer wheel (2 variations)
10. Action against 3 or more attackers (6 variations)
11. Variations on stomach throws (5 variations)
12. Outer hook throw
13. Ways of throwing opponents from behind (12 variations)
14. Shoulder dislocations (7 variations)
15. Dropping version of reverse body drop (2 variations)
16. Shoulder crash (2 variations)
17. Palm heel knockout blow to chin (4 variations)
18. Left upward block with knife hand to neck
19. Back kick when held by both hand from behind (4 variations)
20. Chop to neck with kick to solar plexus (2 attackers & 2 variations)
21. Upward kick to kneecap (Left & Right sides)
22. Side-kick to kneecap (using heel)
23. Different blocks using same blocking arm (3 variations)
24. Arm and shoulder throw with shoulder & wristlocks
25. Roundhouse kick from ground to lower body (2 variations)
26. Side thrust kick to back of knee from ground
27. Side snap kick (3 variations)
28. Side thrust kick to kneecap followed by a roundhouse kick to ribs
29. One-handed throws (2 variations)

All students passing this grade will be expected to know all previous juko-ryu grades before going on to work on shodan and will be examined on same.

(click here to view Full Brown Belt Syllabus)